Many people are not exactly sure how much of acai they should take to experience maximum results. Here are some recommended dosages for different ways of taking acai:
Acai Capsules: Take 2-4 500mg capsules of acai berry on a daily basis with a glass of water in order to experience the full health benefits.
Since acai is not a drug, it takes a higher dosage in order to feel its full health benefits.
Acai Liquid: Take two tablespoons of acai daily, or in your favorite juice or shake.
Acai Powder: Take a half measuring scoop on a daily basis.
Note: It's important to realize that you ought take the best acai berry form. If you take an inferior form such as acai extract, you would not feel much of any benefits. What is the best form of acai? Freeze dried acai berry.
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